Back in the summer, I completed Coaching the Mental Game, the final course in the series led by Paddy Upton, from Deakin University via FutureLearn.
Since then, I have endured an enforced break from coaching, to recover from a keyhole surgery to tidy up some damage to my knee — caused by an inexpert sliding stop in the outfield to save a long chase to retrieve the ball from beyond the boundary…or perhaps it’s just that my knees are getting old…
The time out has given me chance to reflect on the course, and on how it might apply to my own coaching, especially working with children.
Closely related to the discussion around self esteem was a question about how to manage mistakes to build confidence and self esteem. I wholeheartedly subscribe to the concept of the ‘growth mindset’, but sometimes this can come across as wishful thinking — “you will get better if you put in the effort” reeks of unsubstantiated positive thinking.
I want my players to have a growth mindset, and I want them to respond to challenge with counter-challenge; I expect them to develop appropriate focus behaviours…but if I don’t help them to develop these behaviours, I might only be setting them up to fail.
Continue reading Coaching the Mental Game & Self Esteem — working with children
I have just completed Coaching the Mental Game, the final course in the series led by Paddy Upton, from Deakin University via FutureLearn.
As with the previous courses, I have spent much longer than the suggested 6 hours, working through the course materials, then reading and contributing to the “below the line” conversations.
Big thanks to Paddy and Deakin University; big thanks to the other participants who joined the online discussions.
I have been left with so many things to think about, so much I can add to the coaching toolkit.
Top of the list, for me, was the discussion around self esteem – why it matters, how it differs from self confidence, how to help athletes to develop it.
Continue reading Coaching the Mental Game & Self Esteem — online learning from Deakin University via FutureLearn.com
As a coach, I often challenge the players I work with to analyse their own game; only very rarely have I turned the mirror back onto my own coaching behaviours.
So Deakin University’s ‘Self-Aware Coach’ online course, led by Paddy Upton and Dr Sharon Pittaway and hosted by FutureLearn, was an opportunity not to be missed.
The course content was exceptional, the educators informed, candid and engaged, and so many of my fellow students contributed so much via their considered Comments.
Continue reading The Self-Aware Coach — online learning from Deakin University via FutureLearn.com