I attended a fascinating Power Hitting Masterclass with Julian Wood at the MCC Cricket Academy, yesterday. Sunday evening saw a dozen coaches having a lot of fun hitting balls.
https://twitter.com/MCC_Academy/status/932327046121967616
Lots of ideas on how to help others hit harder and smarter – and it was a little drill to develop wrist speed and flexibility when hitting, with hurling stick and balls (the camán and sliotars of the title), that I think might try out (if I can just get hold of the equipment). (more…)