- How my legs & feet are moving as I approach the wicket;
- where back- and front-foot land, and the sensations from the floor;
- tension between index & middle fingers, spread around the seam;
- how the bowling arm unfurls from the gather and swings down, then up again, over-the-top or slightly round-arm;
- the feel of the ball as it is released…
And repeat.
(more…)