Movember 2019


This Movember I’ve committed my upper lip to help change the face of men’s health.

I’m growing my moustache for 30 days, and I need your support:

I’m supporting the Movember Foundation because around the world, 510,000 men die from suicide each year. That’s one every minute. The Movember Foundation is funding research and services to help men and boys stay mentally healthy.

There are two ways you can contribute to my Mo growing effort:
Donate online at

Or, write a cheque to ‘Movember’ referencing my registration ID (2840861) and mail it to: Movember Europe, PO Box 485, Wilstead, Bedford, MK45 3XN

Learn about the important work Movember is funding and the impact your donation will have:

Together we can change the way the world looks at mental health.

Mo Bro Andrew Beaven

link to My Movember page.

Watch the birdie — twitching for cricketers

This #MentalHealthAwarenessWeek, why not take a moment to step away from the rat race and do something just for the sake of doing it?

Of course, I am not suggesting that players should take to the pitch armed with binoculars and a copy of the Collins’ “Birds of Britain & Europe”.

“Eye on the ball”, and all that.

But why not take a moment between deliveries to simply enjoy being outdoors, away from your desk?

Or just reconnect with nature, however briefly, during your working week?

Continue reading “Watch the birdie — twitching for cricketers”