In reply to “BE BETTER: You are only as good as your last session”

Rob Maslin (@mazzacricket87) posted a searingly honest, reflective piece last week, looking at his 10 years’ coaching experience, and some of the lessons he has learned.

Coaches are being encouraged to become more self-reflective, but it is rare to see this reflection shared so openly.

But where Rob has led, perhaps others should follow.

So…10 years on from earning my first coaching badge, what more can go wrong?

Continue reading “In reply to “BE BETTER: You are only as good as your last session””

Bowling meditation

  • How my legs & feet are moving as I approach the wicket;
  • where back- and front-foot land, and the sensations from the floor;
  • tension between index & middle fingers, spread around the seam;
  • how the bowling arm unfurls from the gather and swings down, then up again, over-the-top or slightly round-arm;
  • the feel of the ball as it is released…

And repeat.

Continue reading “Bowling meditation”